Connections in the Chaos

Three women playfully posing together with a large stuffed bear on a pink background. One woman is standing on the shoulders of another woman lying on the floor, while a third woman is curled up next to the bear, smiling and resting her head on her hand.

Real conversations about communication, connection, and navigating life……together.

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Connections in the Chaos is a podcast about the messy, meaningful work of staying connected — to the people around you and to yourself. Hosted by Jessica and Sara, each episode digs into real conversations about communication, relationships, and finding your footing in the chaos of everyday life.

We don't have it figured out — we're just not doing it alone.

About the Show

A woman with dark brown hair wearing a yellow blazer, black shirt, and teal pants, smiling with arms crossed, standing inside a cozy living room with a beige armchair, teal armchair, wooden coffee table, and houseplants.

Meet the Hosts

Jessica

Co-Host, Connection Coach, & Research Administrator

Founder of The Connection Paradox LLC, certified proof that being coached changes things, and firmly convinced that the right conversation can change everything. She's spent her career connecting with people across every background, role, and walk of life, and realized that communication is the thread running through all of it.

A framed quote print on a wall that reads, 'SOME THINGS TAKE TIME' in gold lettering.

Sara

Co-Host & Elementary School Principal

Sara brings the educator's lens, the real talk, and the kind of grounded perspective that only comes from wrangling both a school full of kids and a very full life. Her full bio is coming soon, and if you've ever heard her on the podcast, you already know.